Any suggestions on how to work on own back points?

Submitted By: mashtee2003


I am looking for suggestions on alternative ways to work on my own back points. I give myself acupuncutre treatments on all the front points, and would like to be able to work on my backpoints

(especially Du-4 and bladder points on the back)

……… Someone suggested Qi Qong excersices on back points yesterday, which I will look more into, and I also saw a clip on a product called “Life Wave Patch”, but I am not sure if it’s effective, and to be honest it looks pretty expensive….

So can anyone else suggest any other ways to work on ones own back points besides just rolling on the ground or seeing another acupuncturist? :-)




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